{"id":14861,"date":"2023-05-16T09:21:58","date_gmt":"2023-05-16T08:21:58","guid":{"rendered":"https:\/\/www.cambodiaacountryfullofcharm.com\/?page_id=14861"},"modified":"2023-05-17T09:01:37","modified_gmt":"2023-05-17T08:01:37","slug":"haricot-dolique-dans-la-cuisine-khmere","status":"publish","type":"page","link":"https:\/\/www.cambodiaacountryfullofcharm.com\/fr\/cuisine-khmer\/ingredients-de-la-cuisine-khmer\/legume-cuisine-khmer\/haricot-dolique-dans-la-cuisine-khmere\/","title":{"rendered":"haricot dolique dans la cuisine khm\u00e8re"},"content":{"rendered":"<p>Le haricot dolique occupe une place importante dans la cuisine traditionnelle khmer, apportant une saveur et une texture uniques aux plats. Il est largement utilis\u00e9 dans de nombreuses recettes, ajoutant une touche de fra\u00eecheur et de nutriments essentiels aux plats cambodgiens.<br \/>Les jeunes gousses tendres du haricot dolique sont souvent utilis\u00e9es dans les saut\u00e9s et les plats mijot\u00e9s, ajoutant une texture croquante et une l\u00e9g\u00e8re douceur aux pr\u00e9parations. Elles se marient parfaitement avec d&#8217;autres l\u00e9gumes tels que le chou chinois, les carottes et les champignons. Les gousses peuvent \u00eatre coup\u00e9es en morceaux de taille similaire pour assurer une cuisson uniforme.<br \/>Les graines du haricot dolique, \u00e9galement appel\u00e9es &#8220;doliques \u00e0 \u0153il noir&#8221;, sont tr\u00e8s appr\u00e9ci\u00e9es dans la <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Cuisine_khm%C3%A8re\" target=\"_blank\" rel=\"noopener\">cuisine khmer<\/a>. Elles sont souvent utilis\u00e9es pour pr\u00e9parer des plats traditionnels tels que le &#8220;samlor kako&#8221; (soupe aux l\u00e9gumes), le &#8220;bobor&#8221; (bouillie de riz), ou encore le &#8220;num banh chok&#8221; (nouilles de riz khm\u00e8res). Les graines de haricot dolique sont riches en prot\u00e9ines et en fibres, ce qui en fait un ingr\u00e9dient nutritif dans ces plats.<br \/>Dans la cuisine khmer, les haricots doliques peuvent \u00e9galement \u00eatre transform\u00e9s en une d\u00e9licieuse p\u00e2te appel\u00e9e &#8220;prahok&#8221;, qui est utilis\u00e9e comme condiment ou comme base pour de nombreux plats traditionnels. Le prahok est pr\u00e9par\u00e9 en faisant fermenter les graines de haricot dolique dans du sel pendant un certain temps, puis en les broyant en une p\u00e2te \u00e9paisse et aromatique. Cette p\u00e2te apporte une saveur umami distinctive et est souvent utilis\u00e9e pour rehausser le go\u00fbt des plats de viande, de poisson et de l\u00e9gumes.<br \/>Que ce soit en tant qu&#8217;ingr\u00e9dient principal ou en tant qu&#8217;accompagnement, le haricot dolique ajoute une touche de fra\u00eecheur, de saveur et de nutrition \u00e0 la cuisine khmer. Sa polyvalence en fait un \u00e9l\u00e9ment essentiel de nombreux plats traditionnels cambodgiens, lui conf\u00e9rant une place de choix dans l&#8217;art culinaire du pays.<br \/>N&#8217;h\u00e9sitez pas \u00e0 exp\u00e9rimenter avec le haricot dolique dans votre propre cuisine khmer pour d\u00e9couvrir de nouvelles saveurs et appr\u00e9cier les bienfaits de ce l\u00e9gume polyvalent et d\u00e9licieux. Bon app\u00e9tit !<\/p>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-midnight-gradient-background has-background wp-element-button\" href=\"https:\/\/www.cambodiaacountryfullofcharm.com\/fr\/cuisine-khmer\/ingredients-de-la-cuisine-khmer\/legume-cuisine-khmer\/haricot-dolique-dans-la-cuisine-khmere\/culture-du-haricot-dolique\/\">culture du haricot dolique<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-midnight-gradient-background has-background wp-element-button\" href=\"https:\/\/www.cambodiaacountryfullofcharm.com\/fr\/cuisine-khmer\/\">recettes Cambodgiennes<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-midnight-gradient-background has-background wp-element-button\" href=\"https:\/\/www.cambodiaacountryfullofcharm.com\/fr\/\">visiter le Cambodge<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le haricot dolique occupe une place importante dans la cuisine traditionnelle khmer, apportant une saveur et une texture uniques aux plats. Il est largement utilis\u00e9 dans de nombreuses recettes, ajoutant une touche de fra\u00eecheur et de nutriments essentiels aux plats cambodgiens.Les jeunes gousses tendres du haricot dolique sont souvent utilis\u00e9es dans les saut\u00e9s et les &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11006,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-14861","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>haricot dolique dans la cuisine khm\u00e8re<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez l&#039;utilisation du haricot dolique dans la cuisine khm\u00e8re : une touche de saveur cambodgienne ! destination Cambodge\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cambodiaacountryfullofcharm.com\/fr\/cuisine-khmer\/ingredients-de-la-cuisine-khmer\/legume-cuisine-khmer\/haricot-dolique-dans-la-cuisine-khmere\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"haricot dolique dans la cuisine khm\u00e8re\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez l&#039;utilisation du haricot dolique dans la cuisine khm\u00e8re : une touche de saveur cambodgienne ! 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